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CBD helps against stress

Does CBD Help Against Stress?

Could CBD be a good remedy for stress? If you suffer from stress, it can manifest itself in a variety of ways: from headaches to sleeping problems and from brooding too much to digestive symptoms. Stress can lead to some serious health consequences. CBD could help you to better relax, allowing you to feel the benefits both mentally and physically. That’s why this natural remedy is recommended daily, if you suffer from the ramifications of stress.

The Influence Of Stress On Your Health

When you are stressed, in fact you are continuously under pressure. Tensions can arise anytime, anywhere: problems at work, a failing relationship, worries about money or illness. Whatever it is, because of these problems, you feel stressed all the time. This has an effect on your body and mind.

Stress starts in your mind. You worry and you can’t seem to let go. You think about it more and more and these aren’t positive thoughts. When you concern yourself with worrisome thoughts, you’ll start to feel this physically as well. People who are stressed often have tense muscles, high blood pressure, headaches and digestive complaints.

Living with stress for a short time is not that problematic. But often, stress is longer lasting. And that means that the body is subjected to stress for a prolonged period of time. The consequences of this can be serious: high blood pressure can lead to  heart and blood vessel damage. Stress takes a mental toll as well. Worrying and brooding for months on end can eventually increase the risk of a depression. So it’s important to address your stress symptoms sooner rather than later.

The Positive Influence Of CBD On Stress

To tackle stress, you could use CBD: a remedy that influences both body and mind. CBD is obtained from the hemp plant. It is a cannabinoid, whiche are also produced in the body itself. Because CBD is recognized as a cannabinoid, even though it’s originated from a plant, it can work together with your body. It functions the same as the body’s own endocannabinoids.

The endocannabinoid system regulates numerous processes in your body. Sleeping, blood pressure, memory and emotions are examples, and in the end, also how you handle stress. When the ECS is out of sorts, CBD can have a positive influence and restore the balance.

You can recognize the influence of CBD on stress in the following ways:

Less Brooding Thoughts

Your thoughts calm down. You won’t think 1,000 thoughts per minute. You manage to focus and keep your thoughts away from the things you often worry about. Because of that you feel less anxiety. You’ll find it easier to relax.

Better Mood

Precisely because you spend less time brooding, you can focus on other topics. These diversions will help you feel more cheerful. But CBD will also promote a more positive mood. You’ll feel better about yourself and the world. Consequently, the risk of becoming depressed is also diminished.

CBD oil against stress
CBD Oil To Stress Less.

It’s Easier To Relax

When you feel stressed out, relaxing is incredibly difficult, if not impossible. Your muscles feel leaden, your stomach is tangled up and your thoughts go with the speed of light. When you take CBD, this will improve. You can definitely feel a sense of peace and quiet that comes over you. It will help you sleep through the night, resulting in more energy during the day. Also, a good night’s rest is very important to be able to cope with stress.

During the day, your body and mind are capable to unwind, which will make it easier for you to relax and be happy. When the tension in your body has been reduced, many physical symptoms you had will also subside, like headaches or painful intestines.

Use CBD And Feel Good About Yourself

It’s possible for you too to be yourself, even in times of stress. You’ll be better able to cope with stress in your life when you take CBD every day. It doesn’t matter if you take CBD oil or CBD tablets. Just pick a CBD product that fits your daily life. Keep in mind that everybody reacts differently, so it’s best to take your time to see how you respond to it. Start with low dosages and then build this up, over a couple of days.

CBD for children cbd voor kinderen

Is CBD Safe For Children To Use?

Could children safely use CBD? Many adults use it, for headaches, stress or trouble sleeping. If you have a child and would like to give CBD, you might ask yourself if it is safe. There hasn’t been done much research into CBD for children, but already, there is a CBD-based medicine. Developments certainly are ongoing. Read all about CBD for children below.

What Exactly is CBD?

CBD is a cannabinoid and it’s extracted from the hemp plant. After you take CBD, it can influence the endocannabinoid system. This system controls a great deal of processes in our body, like feeling pain, dealing with stress, regulating blood pressure, sleep and emotions. Spread out through the body and the brain, there are endocannabinoid receptors. CBD, which is a cannabinoid, has the ability to bind to these receptors. From there, it can create a new balance in the endocannabinoid system. In short, CBD can help you feel good.

Furthermore, it’s important to make the distinction between CBD and THC. THC is also extracted from the hemp plant, it’s the psychoactive compound of weed. THC also has an effect on the endocannabinoid system, but the influence it has is completely different. It gets you high. With CBD, that certainly is not the case. CBD has an entirely different effect. In the Netherlands, CBD contains very little or no THC, which is the reason you will not get high.

What Are The Benefits Of CBD For Children?

More and more people are using CBD. Adults notice the many benefits it can have. But for children, it can also have positive effects. We can’t make any hard medical claims, as we still need more clinical evidence to do so. Still, CBD is already used to treat the following symptoms and disorders:

Autism

Researchers have done experiments on animals, which show that CBD can affect autistic behaviour. Of course, we need more research to see what it can signify for people with autism. They scheduled more studies, and research will focus on the influence of CBD on behaviours that occur with autism. Like auto-mutilation, aggressive and repetitive behaviour. CBD could be used instead of or next to regular medication.

Epilepsy

In America, the FDA approved the first CBD-based medicine in june 2018. The medicine, called Epidiolex, is used to treat epilepsy. This is an important step in spreading knowledge about CBD.

The most famous story about using CBD for epilepsy, is that of Charlotte Figi, a little girl who had up to 20 seizures every day, all of her life. After her parents consequently administered CBD, the attacks were brought back to only 1 a month. And she’s not the only one who was helped by CBD. It really is a very good reason to do more research into the possible benefits of CBD.

ADHD

The benefits of CBD when treating ADHD have not been studied extensively. The cannabinoid surely has a lot of potential and could give hyperactive children, who have trouble focusing and are very restless, some much needed tranquility. Children with ADHD often have trouble regulating their emotions, and CBD could also offer some support in that area.

Restlessness And Anxiety

Many children feel pressured nowadays. Expectations are really high, but they also have to process an excess of stimuli. Unfortunately, many children experience difficulty handling this pressure. They feel anxious and/or restless. This also influences how well they sleep, because their sleep gets disrupted easily. Your child may sleep lightly or have nightmares. You could give your child CBD, to help it cope better with stress and anxiety.

As it happens, CBD could create more peace and quiet in a child’s mind. Endless thoughts decrease, promoting a sense of calm and optimism. Physically, CBD makes it possible for your child to relax. Both during the day as at night, he or she will be better able to wind down.

How Do You Administer CBD To Children?

We recommend to give CBD to children aged 4 years and older.

Children aged 4 years and older:

2 to 3 drops per day, 4% CBD oil

Or try the tasty CBD Gummies, who contain 4 mg per Gummy, ideal for kids.
CBD candy gummies

Tips for administering CBD to children

  • Start with a low dose and build up, until you see the desired results.
  • When you administer CBD to your child, the best way to give it, is to put the drops under the tongue. The oil is very quickly absorbed by the body through the mucus membrane. Try to convince your child to hold the oil in the mouth for 30 seconds.
  • CBD oil has a strong taste that’s not very appetizing to children. In case your child has trouble taking it, try putting the drop(s) on a piece of bread or mix it with some water.

If you would like to give CBD to your child, you should consider buying good quality CBD. SupMedi’s CBD oil is always strictly monitored. This way we guarantee that we supply you with high quality CBD oil, rich in active compounds.