Cannabis is not only rich in cannabinoids; it also provides terpenes such as terpinolene. This terpene produces the refreshingly flowery scent of certain cannabis strains. In addition, it can affect our health in positive ways. Scientists are exploring the influence of terpenes, and so studies into their effectiveness are on the rise. Terpinolene is suspected of having relaxing effects, which can make it useful in stress and anxiety relief. It could also help reduce risks of cardiovascular disease. We still have much to learn about terpenes, but below, you’ll find out what we’ve discovered so far about cannabis and terpinolene.
Terpinolene And Other Cannabis Terpenes
Like most other plants, cannabis produces terpenes. These compounds are responsible for the aromas emitted by plants and trees, like the lovely scent of pine trees, mint, or rosemary. Terpenes amount to much more than pleasant odours, however. Plants employ them to attract insects, bacteria, and other animals, or to repel them instead.
This is how terpenes are partly responsible for a plant’s reproductive success and protection against predation and disease. Moreover, terpenes help restore tissue and regulate oxygen distribution within plants. Without terpenes, flowers, shrubs, and trees would not be able to survive for long.
These aromatic compounds have uses for humans, too. Terpinolene, for instance, is often used in soaps and perfumes. That’s hardly surprising once you’ve smelled its pleasantly fresh and flowery scent. Besides cannabis, terpinolene is commonly found in conifers, apples, cumin, lilac, tea tree, and rosemary. It is present in just about all cannabis strains, although concentrations are usually low. Yet, terpinolene can influence the effects of cannabis in minute quantities too, due to the entourage effect. This effect is explained by the ways in which cannabinoids, terpenes, and other compounds can boost or inhibit each other’s workings. Further on in this blog, you’ll find two strains from our seeds range with considerable terpinolene potential.
Terpinolene carries a distinctive scent of flowers and herbs, with a whiff of citrus hinting of lime. Generally speaking, people experience this bouquet as a pleasing aroma.
Research into the effects of terpinolene on our mental wellbeing is still in its infancy. Animal studies seem to indicate that terpinolene has soothing properties. It could help calm down the nervous system and improve quality of sleep. On top of that, it may prove instrumental in reducing stress, restlessness, and anxiety.
Terpinolene also has a soothing effect when present in cannabis; particularly so when combined with THC and CBD. Here too, research is only just getting started. Still, it seems as though strains with high terpinolene content have greater relaxing influence than most strains lacking this terpene.
Physical Effects Of Terpinolene In Cannabis
So far, only a handful of studies have been conducted into the influence of terpinolene on our health. This precludes premature conclusions, but we can provide a brief overview of the results.
Preliminary studies appear to point at terpinolene’s potential to reduce risk of cardiac disease. This terpene may help prevent LDL cholesterol from oxidizing in blood vessels.
Terpinolene Against Cancer
Terpinolene also shows anti-carcinogenic potential, as some studies demonstrate. It can help reduce protein expression in certain cells for certain types of cancer, and appears to inhibit cell proliferation.
Similarly to several other terpenes, terpinolene probably has anti-inflammatory properties. In 2016, study findings published in the Brazilian Journal of Medical and Biological Research zoomed in on the combined effects of terpinolene and the established anti-inflammatory diclofenac.
Rodent subjects suffering from hind leg inflammation and pain were administered low doses of both compounds. Combined dosages yielded positive effects, reducing both pain and inflammation. These are interesting results, because using this combination reduced the required dosage of diclofenac. That’s a real bonus considering the nasty side-effects associated with diclofenac, including gastric issues.
The Potential Of Cannabis With Terpinolene
Clearly, further research is needed to clarify the full effects of terpinolene. Other terpenes have been investigated more closely, such as caryophyllene, which can have soothing and anti-inflammatory effects and potential for treatment of epilepsy. Terpinolene may hold substantial health benefits as well, though; especially when combined with the cannabinoids and flavonoids found in cannabis. Let’s have a look at some strains containing high levels of terpinolene.
Top Terpinolene Strain 1: Blue Magic
Blue Magic owes its name at least in part to what connoisseurs label an enchanting flavour. Spicy, zesty, and pungent, this strain owes its genetics to OG Kush and White Choco parentage, among others. Obviously, a family history like that leads to strong and widely appreciated scent and taste. In term of effects, relaxation and cheerfulness are the main components.
From a medical point of view, this high terpinolene strain excels at reducing stress and sombre moods. Terpenes including terpinolene play important roles in this potential. Make no mistake when it comes to Blue Magic’s potency, however; underneath that fragrant bouquet, you’ll find THC levels around 21%.
Top Terpinolene Strain 2: Strawberry Glue
The distinctly sweet flower aroma of terpinolene is clearly present in the strawberry scent of Strawberry Glue buds. The genetics of ancestor Strawberry Banana is promising by itself, but by adding a tantalizing twist of Gorilla Glue to the mix, cannabis buffs are in for a truly special treat. The terpinolene present in the strain expresses itself in the citrusy touch added to the sweet base tones. Growers who prefer to order cannabis seeds with extraordinary terpene profiles will soon notice what this strain’s terpene melange can do for depression, stress, and (chronic) pain.
Growing Cannabis With Terpinolene Terpenes
Armed with knowledge and a duo of top terpinolene strains, any grower can order excellent cannabis seeds loaded with this terpene. Our grow blogs provide lots of useful tips for successful growing. If you want to learn more about other terpenes found in cannabis, check our AG strain blogs to discover much more about these fascinating compounds!
Disclaimer: Local laws and legislation on cannabis cultivation and germination of seeds vary between countries and states. Amsterdam Genetics products and information are exclusively intended for use in areas where such use is fully legal. Check your local rules; do not act in conflict with the law!